Weigh In record (no journal entry) for 05 May 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2018:
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888 kcal
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Fat: 59.61g | Prot: 58.89g | Carb: 26.44g.
Breakfast: Bacon, Bacon Grease, Swiss Cheese, Sargento Deli Style Sliced Baby Swiss Cheese, Egg, Land O'Lakes Traditional Half & Half. Lunch: Mixed Salad Greens, Grilled Chicken, Pace Chunky Hot Salsa, Goya Salsa Verde, Sour Cream, Calavo Avocado, Grape Tomatoes, Cooked Cauliflower (from Fresh), Radish. Dinner: Mozzarella Fresca Fresh Mozzarella Bocconcini, Delallo Genoa Salami. Snacks/Other: Whipped Cream (Pressurized), Jell-O Sugar Free Raspberry Gelatin, Metamucil Sugar Free Metamucil. more...
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losing 2.8 lb a week
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