TANSTAAFL13's Journal, 04 May 2018

Weigh In record (no journal entry) for 04 May 2018
247.8 lb Lost so far: 79.2 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2018:
1385 kcal Fat: 93.72g | Prot: 96.92g | Carb: 67.99g.   Breakfast: Cloud Bread Cheese Danish. Dinner: Pepper Jack Cheese, Onions, Green Peppers, Mushrooms, Skinless Chicken Breast, Fathead Pizza Crust. Snacks/Other: Better Body Foods PB Fit Peanut Butter Powder, Lily's 40% Chocolate Creamy Milk. more...
gaining 5.6 lb a week

5 Supporters    Support   

Comments 
Continued awesome progress! WAY TO GO!!!! 
04 May 18 by member: JLente

     
 

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