Weigh In record (no journal entry) for 05 May 2018
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141.1 lb
Lost so far: 7.1 lb.
Still to go: 39.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 May 2018:
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1294 kcal
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Fat: 35.73g | Prot: 67.45g | Carb: 187.72g.
Breakfast: Keju Mozzarella Susu Murni, Nasi Merah, Pempek, Tahu Goreng, NATURE's WAY INSTANT NATURAL PROTEIN VEGAN AUSTRALIAN, Madu, Kubis. Lunch: Personalized Protein Powder, Yogurt, Bayam, Jus Jeruk Peras Segar, Nanas Potongan (Manis, Beku), Pisang. Dinner: Keju Cheddar, Tomat Merah, Regular Tofu (with Calcium Sulfate), Spaghetti. Snacks/Other: Emping Melinjo, Rin-Bee. more...
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1559 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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