Weigh In record (no journal entry) for 04 May 2018
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183.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2018:
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864 kcal
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Fat: 59.34g | Prot: 55.36g | Carb: 25.23g.
Breakfast: Great Value Mild Cheddar Cheese, Jennie O turkey breakfast sausage link, Land O'Lakes Traditional Half & Half. Lunch: Radish, Cooked Cauliflower (from Fresh), Grape Tomatoes, Calavo Avocado, Sour Cream, Goya Salsa Verde, Pace Chunky Hot Salsa, Grilled Chicken, Butter, Great Value Sharp Cheddar Cheese, Cooked Cauliflower. Dinner: Whipped Cream (Pressurized Container), Jell-O Sugar Free Raspberry Gelatin, Galbani String Cheese. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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steady weight
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