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One of these days I'll start running again and really start losing weight.
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243.4 lb
Lost so far: 26.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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2188 kcal
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Fat: 171.24g | Prot: 118.58g | Carb: 38.14g.
Breakfast: Unsalted Butter Stick, Coffee, Nutiva Refined Coconut Oil, Vanilla Extract, Cinnamon. Lunch: Kosher Whole Dill Pickles, Classic Yellow Mustard, Mayo with Olive Oil, Paprika, Distilled White Vinegar, Happy Farms Shredded Sharp Cheddar Cheese, Sam's Club Seasoned Rotisserie Chicken, Taylor Farms Organic Baby Spring Mix, Farmland Foods Hickory Smoked Bacon. Dinner: Red Robin Wedgie Burger. Snacks/Other: Cheesecake Fat Bombs. more...
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3644 kcal
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Activities & Exercise:
Resting - 10 hours and 19 minutes, Sleeping - 5 hours and 41 minutes, Teaching - 8 hours. more...
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losing 2.2 lb a week
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Lord_Faramir's weight history
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