Weigh In record (no journal entry) for 04 May 2018
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206.8 lb
Lost so far: 43.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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902 kcal
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Fat: 49.34g | Prot: 53.50g | Carb: 59.84g.
Breakfast: Broccoli , Barber Foods Chicken Cordon Blue, Bob Evans Toasted and Buttered Rye Bread, Hashed Brown Potatoes , Fried Egg, America's Choice Bacon Thick Sliced. more...
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losing 4.9 lb a week
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