bumbye's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
150.4 lb Lost so far: 19.6 lb.    Still to go: 150.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2018:
807 kcal Fat: 34.60g | Prot: 32.68g | Carb: 96.80g.   Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Almond Biscotti, Wonderful Roasted & Salted Pistachios in Shells. more...
losing 5.6 lb a week



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