Weigh In record (no journal entry) for 03 May 2018
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183.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2018:
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1265 kcal
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Fat: 93.23g | Prot: 83.65g | Carb: 22.94g.
Breakfast: Jennie O turkey breakfast sausage link, Land O'Lakes Traditional Half & Half. Lunch: Balsamic Vinegar, Extra Virgin Olive Oil, Mozzarella Fresca Fresh Mozzarella Bocconcini, Swiss Cheese, Butter, Cooked Cauliflower (from Fresh). Dinner: Parmesan Cheese (Grated), Heinz Apple Cider Vinegar, Olive Oil, Lettuce Salad with Assorted Vegetables, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Grape Tomatoes, Metamucil Sugar Free Metamucil. more...
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losing 8.4 lb a week
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