Weigh In record (no journal entry) for 02 May 2018
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184.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 May 2018:
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777 kcal
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Fat: 50.57g | Prot: 61.69g | Carb: 15.28g.
Breakfast: Sugardale Thin Sliced Bacon, Land O'Lakes Traditional Half & Half. Lunch: Radish, Cracker Barrel Cheddar Cheese Cubes, Galbani String Cheese. Dinner: Cooked Cauliflower (Fat Added in Cooking), Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Delallo Genoa Salami, Metamucil Sugar Free Metamucil. more...
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losing 12.6 lb a week
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