PegMur's Journal, 26 April 2018

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Weigh In record (no journal entry) for 26 April 2018

215.4 lb Lost so far: 0 lb. Still to go: 40.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 April 2018:

1192 kcal

Fat: 47.40g | Prot: 37.52g | Carb: 158.07g. Lunch: Cornbread (from Mix), Potato Soup. Dinner: Gerbs Dry Roasted Pumpkin Seeds, Potato Soup, Cornbread (from Mix). Snacks/Other: Snickers Minis Mix. more...

2462 kcal

Activities & Exercise: Bike Machine (Cycling) - 6 minutes, Resting - 16 hours and 54 minutes, Sleeping - 7 hours. more...

losing 12.6 lb a week

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PegMur's Journal, 26 April 2018

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