Weigh In record (no journal entry) for 24 April 2018
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205.0 lb
Lost so far: 43.0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2018:
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960 kcal
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Fat: 37.05g | Prot: 60.80g | Carb: 96.56g.
Breakfast: Kraft Havarti Cheese, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Tapatio Hot Sauce, Bell Peppers, Egg, Decaffeinated Coffee, Whole Milk. Lunch: Jalapeno Peppers, Boar's Head Havarti Cheese, Kraft Miracle Whip Dressing, King's Hawaiian Hawaiian Sweet Sandwich Rolls. Dinner: Jalapeno Peppers , Teriyaki Sauce , Granny Smith Apples, Garlic , Onions , Bell Peppers, Pork Chops (Top Loin, Boneless) . Snacks/Other: Potbelly Pickle, Best Choice Snack Mix. more...
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gaining 1.1 lb a week
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