Weigh In record (no journal entry) for 24 April 2018
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136.7 lb
Lost so far: 11.5 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2018:
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1331 kcal
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Fat: 50.00g | Prot: 48.04g | Carb: 178.86g.
Breakfast: Emping Melinjo, Fortigro Vanilla, Kacang Hijau Dimasak. Lunch: Jahe, Rumput Laut, Petai, Mie Kering. Dinner: Choco Chips, Personalized Protein Powder, French Vanilla, Susu Almond Manis. Snacks/Other: Pepaya, Telur, Kue Sus, Nasi Uduk, Bakmi. more...
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losing 23.1 lb a week
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