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22 April 2018 體重：102.5 公斤 (-0.5) 體脂：29.7 (-0.1) 水量：2000毫升 早餐：0.5隻烤雞 午餐：2塊烤雞胸、1杯毛豆 晚餐：1份炒中卷、1杯大豆苗 運動：健走（3公里／30分鐘）、卷腹（50下／5分鐘）、滾輪（10x5下／5分鐘）、伏地挺身（30x2下／3分鐘） 心得：想做的事太多，但時間總是不夠。另外，我今天早上夢到自己母親懷孕，快嚇昏了！她又沒有老公或是男朋友… Weight: 226 lb (-1.1) Body fat: 29.7 (-0.1) Water intake: 2000 ml Breakfast: 0.5 roast chicken Lunch: 2 baked chicken breasts; 1 cup of edamame Dinner: 1 cup of stir-fried squids; 1 cup of greens Exercise: walk (1.8 miles/30 minutes); crunches (50/5 minutes); abs roller (10x5/5 minutes)； push-ups (30x2/3 minutes) Journal: Time management issue. I want to do so many things but have so little time. Another scary thing is that I dreamed of my mom's getting pregnant this morning (but she doesn't have a husband or partner of any sorts)...
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226.0 lb
Lost so far: 38.6 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2018:
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1321 kcal
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Fat: 95.87g | Prot: 86.00g | Carb: 30.97g.
Breakfast: Coffee, Fried Egg, Frankfurter, Wiener or Hot Dog, Chicken Nuggets. Lunch: Fried Egg, Hawaiian Style Radishes (Pickled), Cooked Chinese Cabbage (Fat Added in Cooking), Fried Chicken Leg No Coating (Skin Eaten). Dinner: Soybeans (Mature Seeds, Steamed, Cooked), Butter, Bacon, Baked Egg. more...
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3428 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Housework - 1 hour, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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1 to 20 of 21
 Comments
everything lOOks awesome!
22 Apr 18 by member: marshakanady
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我曾經在元宵節快樂吃湯圓後，夢到湯圓騎腳踏車追殺我，我整個晚上一直跑，超嚇人又睡不好😨
22 Apr 18 by member: zxc_ad2
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Looks good! Dreams are funny 😁 have a great day Leon
22 Apr 18 by member: momma6224
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22 Apr 18 by member: 卡斯威爾
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@marshakandy
thank you. Have a nice day.
@zxc_ad2
我高中時有一陣子每晚做夢，劇情還是連貫的呢！
@momma6224, thanks.
I used to have weird dreams all the time.
22 Apr 18 by member: leon_tsai
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@amadakane, thanks a lot. Be blessed.
@卡斯威爾，情境是很像沒錯。
但我連幫他繫鞋帶也不配。
22 Apr 18 by member: leon_tsai
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Auntie Irma 👵🏻 is very pleased with your hydration levels! LOL 😂 And don’t worry so much about dreams of pregnancy. LOL Dreams are of the subconscious and representative of other things so dreaming of a pregnancy could be the creative urge fulfilled by your mother somehow through her children. Was the birth a boy or girl? And how many children does she currently have? LOL what was she wearing in the dream? What was she doing? It can all play into the interpretation. Dreams are NEVER literal unless they are a vision and you ate a seer. Do you have mystic or those with the second sight in your background? 💁🏻♀️If not, rest easy...you aren’t getting a late life sibling. LOL 🙋🏻
22 Apr 18 by member: smprowett
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🤣🤣我的夢境也經常會連貫⋯ 或經常夢到一樣的地方⋯
22 Apr 18 by member: gulinlin
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23 Apr 18 by member: Vita Fanda Juliwinata
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23 Apr 18 by member: 95bbk
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@smprowett, She has me, a pain in the neck, and her beloved daughter.
(I know she loves me but we have completely different personalities.)
In the dream, she was telling me she froze her eggs even before I was born
and decided now is time for another baby.
(I didn't realise that you also need sperms to create a baby
when I was dreaming.)
It all took place in a hospital and she was wearing a hospital gown.
No physic things, and other than this weird dream, nothing else happened.
23 Apr 18 by member: leon_tsai
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@gulinlin，我高中時常夢到殺人案，像是金田一那種
@青春痘，我渴望的愛情恐怕只在夢裡，但說渴望就是癡人說夢
說不渴望嘛…肯定是騙人
@Vita Fanda Juliwinata, thanks, you too!
@amandakane1, I read your post the other day.
I admire you for voicing your opinions,
privacy are very important to me as well.
However, I do feel that she was really desparate and needed support.
I just hope you two can settle down the issue and move on.
How I wish you could support her the way you encourage me,
because that really gives me a reason to stay strong and persist.
Lots of blessings from Pacific Asia.
23 Apr 18 by member: leon_tsai
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@MichaelMSK, Спасибо
Sorry I don't anything about the Russian language.
This is the best I can do.
Many thanks and best wishes.
26 Apr 18 by member: leon_tsai
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26 Apr 18 by member: _Стройная
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@MichaelMSK, sure, definitely have to take a look.
@inessa31052000, Я хотел бы поделиться
(I would love to share.)
I have a strong feeling that it doesn't translate.
26 Apr 18 by member: leon_tsai
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@MichealMSK, do you mean Japanese girls?
26 Apr 18 by member: leon_tsai
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leon_tsai у вас 147 постов и 147 друзей, это феншуй?
26 Apr 18 by member: _Стройная
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26 Apr 18 by member: 卡斯威爾
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@inessa31052000, Возможно. Я верю в фэн-шуй.
@卡斯威爾，我只會中文、英文、法文和一點點日文。這完全是Google翻譯。
26 Apr 18 by member: leon_tsai
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