Weigh In record (no journal entry) for 15 April 2018
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139.8 lb
Lost so far: 8.4 lb.
Still to go: 38.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 April 2018:
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1140 kcal
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Fat: 28.62g | Prot: 41.30g | Carb: 185.59g.
Breakfast: Ketoprak, Tahu, Mie Kering, Rumput Laut. Lunch: Rin-Bee, Wortel, Kentang Goreng (Buatan) Rumah, Gandum Tortilla, Ketoprak. Dinner: Putih Telur, Nasi Merah, Jus Jeruk Peras Segar. Snacks/Other: Granola. more...
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gaining 4.6 lb a week
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