Weigh In record (no journal entry) for 13 April 2018
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131.4 lb
Lost so far: 9.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1478 kcal
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Fat: 118.92g | Prot: 79.84g | Carb: 22.47g.
Breakfast: Receta del Abuelo Salame Artesanal, Pan Linaza Easy Ways. Lunch: Perugina Dark Chocolate 70% Cacao, Pan Linaza Easy Ways, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Dinner: Pimientos Rojos Dulces, Aceite de Oliva, Huevo Revuelto, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Crema Chantilly, Daily Jalea Diet. more...
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steady weight
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Mane González's weight history
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