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Worth the wait! Denise made a wonderful roast in the Instant Pot tonight! I ate the meat and then I drank the broth!
Diet Calendar Entries for 22 April 2018:
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1717 kcal
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Fat: 128.18g | Prot: 73.82g | Carb: 59.61g.
Breakfast: Coffee, Water. Lunch: Water, Coffee. Dinner: Great Value Beef Broth , Cooked Green Cabbage, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Nordic Nut and Seed Bread, Calavo Avocado, Hannaford Roasted Salted Almonds, Water. Snacks/Other: Whiskey, Coffee, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream, Halo Top Creamery Pancakes & Waffles Ice Cream, Halo Top Creamery Candy Bar Ice Cream, Halo Top Creamery Mint Chip Ice Cream, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , Hannaford Roasted Salted Almonds. more...
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 Comments
Wow! This looks sooo delicious. I love a good roast. Bet the broth was wonderful.
22 Apr 18 by member: kattay
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23 Apr 18 by member: papi777
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You're making me hungry :)
23 Apr 18 by member: newnormal
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23 Apr 18 by member: Klynn82
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Love my Instant Pot! The kids got it for me for Christmas and it is the bomb!!
23 Apr 18 by member: rhontique
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Looks great, George cringes every time we cook spinach and I drink the liquid. Full of vitamins!
23 Apr 18 by member: 8Patty
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We love the pressure cooker for meat too! Yours looks delish!
23 Apr 18 by member: lilpurplebug
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Oh yum!!! I’d drink that broth too!
23 Apr 18 by member: ClarityAnn
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Pot Liquor, the only kind I'll drink!
24 Apr 18 by member: @philrmcknight
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Hi Bill I hope you are doing well. Have a great day!
24 Apr 18 by member: ny_shelly
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