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Testing out the photo thinger... here's a pic from Yosemite Nat'l Park in front of Vernal Falls. If you're in Cali and havnt been here, GO. It's gorgeous. The yosemite group minus 4 (2 couples, 1 fell down the stairs the night before, and another was too hungover) Me and my brada
Diet Calendar Entries for 22 June 2012:
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2418 kcal
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Fat: 68.99g | Prot: 262.05g | Carb: 35.05g.
Breakfast: premier high protein shake. Lunch: great value dragon fruit drink mix, low carb high fiber tortilla, lucerne pepper jack cheese, romaine lettuce, kirkland bacon low sodium, greek brand chicken skewers . Dinner: costco shrimp. Snacks/Other: Egg Drop Soup, Firm Silken Tofu, Pork, Diet Coke, Irish Whiskey, body fortress whey isolate (0930, 1430, postworkout), coffee. more...
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2228 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
22 Jun 12 by member: JessWhatINeeded
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22 Jun 12 by member: coachcj8
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Ya! The next time I go, I'll be bringing my bike and an innertube (and icechest innertube for the ice cold brews as I go down the lazy river)!
22 Jun 12 by member: CJT1217
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Great pics!! Gorgeous waterfall..
23 Jun 12 by member: erika2633
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Thanks, Vicki! Just staying the course, yet finding tasty alternatives so I don't go crazy >=)
23 Jun 12 by member: CJT1217
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(9 servings of whiskey = tasty) :) :)
23 Jun 12 by member: erika2633
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Great pics! Have not yet been to Yosemite; but going to Yellowstone for the third time in August!
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Only 3 servings tonight, Erika! Called it an early night... time to catch up on some blurays, chug down a couple ultras, and relaxxxxxxxxx
Oh, I've always wanted to go to Yellowstone! Definitely in my bucket list >=)
24 Jun 12 by member: CJT1217
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Yellowstone is definitely beautiful..
24 Jun 12 by member: erika2633
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