You can do it!! We all believe in you!! Its hard, but totally worth it!
28 Mar 18 by member: Klynn82
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28 Mar 18 by member: apachepatsy1
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Hang in there and get through the first week! You can do it!
28 Mar 18 by member: ny_shelly
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28 Mar 18 by member: xXxaidan_GamerXxX
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28 Mar 18 by member: XxethanxX
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how do you get hacks like the two XX<s off the site
28 Mar 18 by member: Athensgym
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28 Mar 18 by member: Peasy3
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You can do it! one day at a time
28 Mar 18 by member: essenceoftiger
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28 Mar 18 by member: Deidry
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be encouraged. stay strong.
28 Mar 18 by member: marshakanady
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Athensgym, sadly you can't. They are just two of a hundred trolls I've seen on this site. The only cure is to ignore them and not fuel the negative.
28 Mar 18 by member: sunshinetrugillo
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Nothing to be nervous about. Count those calories, exercise a little and you're golden. Just takes commitment. You got this.
28 Mar 18 by member: pylesw
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So welcome to the first day of the rest of your life; it's all good!
28 Mar 18 by member: Gingerk65
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28 Mar 18 by member: KatGoddess
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good job! I hate calling it diet. diet is temporary I call it a lifestyle change. goodluck!
28 Mar 18 by member: musclesmaranera
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I call it my journey because it has many peaks and valleys, turns and hills. I've been on/off it since December 2014 and as of last week I finally said I lost 101 lbs. So on my journey I am doing a slow walk and believe you I take many many rest stops. Welcome back from just one of your breaks.
28 Mar 18 by member: karengales
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I got back on nutrition plan yesterday too! We can do this!
28 Mar 18 by member: bellalilies
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I know you have heard this before, but log everything. You can do it. Like learning new words-say it, spell it, write it
28 Mar 18 by member: clay pot baker
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You can delete any messages that you are not enjoying from trolls.
28 Mar 18 by member: abbadabba
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