imcasserole's Journal, 27 March 2018

Weigh In record (no journal entry) for 27 March 2018
185.2 lb Lost so far: 0 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2018:
734 kcal Fat: 34.91g | Prot: 21.18g | Carb: 84.80g.   Lunch: Chicken Fried Rice. Snacks/Other: Pita Bread, Baby Carrots, Celery, Kirkland Signature Organic Hummus, Buttered Popcorn Popped in Oil. more...
gaining 0.8 lb a week



     
 

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