Weigh In record (no journal entry) for 24 March 2018
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165.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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2138 kcal
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Fat: 139.18g | Prot: 149.54g | Carb: 64.06g.
Breakfast: 치킨. Lunch: BelGioioso Fresh Mozzarella Cheese, 방울 토마토. Dinner: Kerrygold Pure Irish Butter, 돼지고기김치찜. Snacks/Other: BelGioioso Fresh Mozzarella Cheese. more...
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losing 1.4 lb a week
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