imcasserole's Journal, 19 March 2018

let’s blame it on the birth control, shall we?
187.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2018:
1020 kcal Fat: 45.21g | Prot: 41.26g | Carb: 105.01g.   Lunch: Barbecue Sauce, Wal-mart Deli Chicken Tenders, Potato French Fries. Dinner: Cooked Broccoli (Fat Added in Cooking), Fresh Express Caesar Complete Salad Kit, White Rice, Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Chocolate Chip Cookie. more...
gaining 4.7 lb a week



     
 

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