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have done really good for the most part, tried out a few new things.
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288.6 lb
Lost so far: 26.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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221 kcal
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Fat: 6.17g | Prot: 34.39g | Carb: 5.53g.
Breakfast: Cooked Egg White, Broccoli, Bacon. Lunch: Skinless Chicken Breast. more...
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losing 3.3 lb a week
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masterjarb's weight history
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