masterjarb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Thu 4th: 1293 * 65%
fat: 79.35g
|
protein: 75.04g
|
carbs: 67.78g
- -
December 2023
Wed 13th: 673 * 34%
fat: 17.34g
|
protein: 22.47g
|
carbs: 105.70g
- -
August 2023
Sun 27th: 862 * 144%
fat: 34.16g
|
protein: 27.45g
|
carbs: 110.98g
- -
July 2023
Sun 23rd: - - 3636* -
Sat 22nd: - - 3226* -
Fri 21st: - - 1185* -
Thu 20th: - - 188* -
Wed 19th: - - 3581* -
Tue 18th: - - 2900* -
Mon 17th: - - 3612* -
Sun 16th: - - 3504* -
Sat 15th: - - 3543* -
Fri 14th: - - 3517* -
Thu 13th: - - 3565* -
Wed 12th: - - 1600* -
Tue 11th: - - 3382* -
Mon 10th: - - 3443* -
Sun 9th: - - 2334* -
Sat 8th: - - 465* -
Fri 7th: - - 3495* -
Thu 6th: - - 3565* -
Wed 5th: - - 3831* -
Tue 4th: - - 3440* -

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