linda carol caldwell's Journal, 26 February 2018

BS-125
165.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2018:
1172 kcal Fat: 49.44g | Prot: 65.15g | Carb: 126.49g.   Breakfast: Luna Luna Bar - Chocolate Raspberry, Publix Coffee Creamer, Coffee (Brewed From Grounds), Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Peanut Butter, Bananas, Daisy 4% Small Curd Cottage Cheese. Lunch: La Croix Lime Flavored Sparkling Water, America's Choice California Navel Oranges, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Price's Pimento Cheese. Dinner: Publix Coffee Creamer, Coffee, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Kroger Small Green Lima Beans, Mashed Potatoes (Whole Milk and Butter Added). more...
gaining 1.4 lb a week



     
 

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