linda carol caldwell's Journal, 25 February 2018

BS 129 Met goal of 165 lbs. Time to set a new one. Happy camper!
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2018:
1057 kcal Fat: 68.02g | Prot: 35.76g | Carb: 88.67g.   Breakfast: Granulated Sugar, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Bigelow Tea Green Tea with Lemon, Green Giant Hass Avocado, Kroger Deli Thin Sliced Mild Cheddar Cheese, Butter, Egg Omelet. Lunch: America's Choice California Navel Oranges, Great Value 100% Parmesan Grated Cheese, Del Monte Garlic & Herb Chunky Spaghetti Sauce, Cooked Eggplant. Dinner: Casserole or Mashed Sweetpotato. Snacks/Other: Luna Luna Bar - Chocolate Raspberry, Publix Coffee Creamer, Coffee (Brewed From Grounds), Dasani Sparkling Water, Land O'Lakes Salted Butter. more...
losing 4.2 lb a week

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