Weigh In record (no journal entry) for 22 February 2018
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136.9 lb
Lost so far: 19.6 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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396 kcal
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Fat: 41.39g | Prot: 187.10g | Carb: 861.87g.
Lunch: Xlebci. Dinner: Mayonnaise, Cheddar Cheese, Green Giant Brocolli Slaw. more...
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losing 7.2 lb a week
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nata aspanidze's weight history
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