My Grilled Chicken and brown rice for lunch, it was good and if you know me its an improvement!
Diet Calendar Entries for 21 February 2018:
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1027 kcal
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Fat: 44.23g | Prot: 42.05g | Carb: 117.94g.
Breakfast: Great Value Sausage Patty, Plain or Buttermilk Biscuits (Commercial) , Simply Orange Orange Juice (High Pulp). Lunch: Olive Garden Garden-fresh Salad with Dressing, Asparagus , Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Brown Rice, Grilled Chicken. more...
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Comments
nice improvement..looks great:)
21 Feb 18 by member: maxie4
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22 Feb 18 by member: cutefattii
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If you are struggling with finding a healthy program DM me (Instagram @im_hua5590 and facebook.com/hua5590) I have a challenge group coming up in March. Just a bunch of people sharing recipes, accountability, workouts and support. Let me know.
22 Feb 18 by member: hua5590
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Making me hungry seeing that!
22 Feb 18 by member: SquirrelB
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23 Feb 18 by member: Gardenia.aa91
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