jrutle3253's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Sun 18th: - - 1881* -
Sat 17th: - - 2617* -
Fri 16th: - - 2688* -
Thu 15th: - - 4034* -
Wed 14th: - - 2754* -
Tue 13th: - - 2767* -
Mon 12th: - - 2712* -
Sun 11th: - - 2680* -
Sat 10th: - - 2908* -
Fri 9th: - - 2912* -
Thu 8th: 800 * 30%
fat: 43.50g
|
protein: 66.00g
|
carbs: 38.00g
3071*  2271
Wed 7th: - - 2676* -
Tue 6th: - - 2812* -
Mon 5th: 720 * 27%
fat: 33.00g
|
protein: 46.00g
|
carbs: 58.00g
2867*  2147
Sun 4th: - - 2568* -
Sat 3rd: 370 * 14%
fat: 14.00g
|
protein: 24.00g
|
carbs: 37.00g
2897*  2527
Fri 2nd: - - 2682* -
Thu 1st: - - 2409* -
February 2018
Wed 28th: - - 2731* -
Tue 27th: 907 * 34%
fat: 48.50g
|
protein: 77.48g
|
carbs: 41.55g
2808*  1901

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.