Jozette99's Journal, 05 February 2018

I still did not find a supplier for potato fiber although I made contact with a German company selling here in the US. I am still waiting for the sales person to contact me. I give them this week and then I will let the Germans know ...
Since I can't count on being successful I kept on looking around for bread recipes.
Here is a picture of the bread I made last night. Just ate some. For my taste a little bland, I guess I need to add more bread spices. Texture is great, like a whole wheat bread but not as fluffy as American bread. I can picture it very well for a melted cheese :-)
If you are interested, here is the link:

https://www.lowcarbmaven.com/the-best-psyllium-flax-bread/

Diet Calendar Entry for 05 February 2018:
1479 kcal Fat: 122.22g | Prot: 71.66g | Carb: 30.51g.   Breakfast: Egg Salad, Hüttenbrot, Kerrygold Pure Irish Butter, Antler Farms Collagen Protein, BPC. Lunch: HEB Queso Panela Part Skim Milk Cheese, Kerrygold Pure Irish Butter, Hunt's Fire Roasted Diced Tomatoes, Beef Oxtails. Dinner: Kerrygold Unsalted Pure Irish Butter, Hüttenbrot, Schaller & Weber Jagdwurst. Snacks/Other: Almond muffins, Blue Diamond Almond Breeze Unsweetened Vanilla, Coffee (Brewed From Grounds), Nature Made Multi For Her 50+, one Net Carb, Nature Made Vitamin D3, Nature Made Fish Oil, Nature Made Magnesium 400, Torani Sugar Free Vanilla Syrup. more...

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Comments 
It looks wonderful! Is it gluten free, or does it use wheat flour? 
05 Feb 18 by member: Stromie
no wheat at all. Almons flour, psyllium husk,and flax meal. no gluten at all.  
05 Feb 18 by member: Jozette99

     
 

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