Weigh In record (no journal entry) for 01 February 2018
|
132.3 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2018:
|
847 kcal
|
Fat: 53.90g | Prot: 58.94g | Carb: 33.08g.
Lunch: Marinero Śledziki Tusze Śledziowe w Zalewie Octowej. Snacks/Other: Turek Ser Pleśniowy Blue, Tarczyński Kabanosy Wieprzowe, Miód, Zupa Pomidorowa, Salami Wieprzowe (Suche lub Twarde), Gwarek Kurczak w Galarecie. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lillly78's weight history
|