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MikaMeek84
Journal
17 Jan 18
MikaMeek84's Journal, 17 January 2018
MikaMeek84's Profile
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Weigh In record (no journal entry) for 17 January 2018
160.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2018:
736 kcal
Fat: 33.93g | Prot: 21.86g | Carb: 92.03g.
Breakfast:
Duke's Mayonnaise, Nature's Own Honey Wheat Bread, Giant Eagle Hard Salami.
Lunch:
Whole Milk, General Mills Classic Trix.
more...
707 kcal
Activities & Exercise:
Washing Dishes - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
steady weight
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