John10251's Journal, 13 January 2018

Here's the ten rankings for the Fatsecret Fitbitters so far this month. It looks like the 10th row got cut off during formatting. Sorry about that. I will try to do better next month.


We started a group on the FitBit web site called FatScret FitBits. There are quite a few of us here on FatSecret.com who use our FitBits to help achieve our individual goals. The FatSecret FitBits group was started so that we have another way to easily stay connected and encourage one another. I'm Buddies with several FatSecret members and some are also Friends on FitBit.com. As a FatSecret FitBits group member we will have the ability to see how we rank as FatSecret members. It may help us to better see what works for us and others...

Here's a link to join...
FatSecret FitBits

Diet Calendar Entry for 13 January 2018:
1945 kcal Fat: 62.17g | Prot: 149.44g | Carb: 212.93g.   Breakfast: Hunt's Crushed Tomatoes, Smoked or Cured Ham, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs, Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Egg Whites. Lunch: Driscoll's Blackberries, Post Great Grains Cranberry Almond Crunch, Kirkland Signature Greek Yogurt. Dinner: Kraft Zesty Lime Vinaigrette, Hard-Boiled Egg, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pillsbury Grands! Homestyle Buttermilk Biscuits, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Mahatma Jasmine Rice. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Hershey's Kit Kat Minis. more...



     
 

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