bevigaby's Journal, 08 December 2017

Keto dinner, shredded chicken sauteed with onion, paprika, sweet chili and green olives. And zucchini batter without bread.

Diet Calendar Entries for 08 December 2017:
1269 kcal Fat: 94.54g | Prot: 51.87g | Carb: 55.71g.   Breakfast: Nestle Media Crema Table Cream, Aceite de Coco, Mantequilla, Mantequilla de Maní, Café. Lunch: Caldo de Pollo. Dinner: Spaghetti Warehouse Fried Zucchini, Carne de Pollo Magra (Asada), Aceite de Oliva, Pimentón, Cebollas, Aguacate. Snacks/Other: Fresas, Mantequilla de Maní, Ni una Dieta Mas Crema de Avellana, Chicharrón. more...
2846 kcal Activities & Exercise: Cooking - 3 hours, Walking (moderate) - 3/mph - 35 minutes, Watching TV/Computer - 4 hours, Bathing - 20 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
Looks great! 
09 Dec 17 by member: Scalewatcher3

     
 

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