| April 2024 |
| Fri 12th: |
143 *
|
9%
|
fat: 14.68g |
| |
protein: 0.82g |
| |
carbs: 1.49g |
|
-
|
-
|
| February 2024 |
| Fri 2nd: |
1088 *
|
68%
|
fat: 66.31g |
| |
protein: 66.52g |
| |
carbs: 56.49g |
|
-
|
-
|
| Thu 1st: |
1335 *
|
83%
|
fat: 69.57g |
| |
protein: 93.10g |
| |
carbs: 85.76g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
915 *
|
57%
|
fat: 49.68g |
| |
protein: 93.25g |
| |
carbs: 22.91g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
938 *
|
59%
|
fat: 62.86g |
| |
protein: 56.58g |
| |
carbs: 39.16g |
|
-
|
-
|
| Fri 24th: |
870 *
|
54%
|
fat: 42.44g |
| |
protein: 101.72g |
| |
carbs: 15.85g |
|
-
|
-
|
| Fri 17th: |
1445 *
|
90%
|
fat: 92.03g |
| |
protein: 70.29g |
| |
carbs: 86.44g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
1246 *
|
78%
|
fat: 82.37g |
| |
protein: 90.72g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 26th: |
1626 *
|
102%
|
fat: 100.03g |
| |
protein: 119.07g |
| |
carbs: 63.31g |
|
-
|
-
|
| Wed 25th: |
1317 *
|
82%
|
fat: 72.74g |
| |
protein: 109.47g |
| |
carbs: 49.78g |
|
-
|
-
|
| Tue 24th: |
1267 *
|
79%
|
fat: 78.25g |
| |
protein: 89.65g |
| |
carbs: 46.75g |
|
-
|
-
|
| Thu 12th: |
1451 *
|
91%
|
fat: 89.33g |
| |
protein: 112.61g |
| |
carbs: 51.11g |
|
-
|
-
|
| Wed 11th: |
1252 *
|
78%
|
fat: 77.15g |
| |
protein: 94.67g |
| |
carbs: 47.16g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1344 *
|
84%
|
fat: 97.93g |
| |
protein: 82.93g |
| |
carbs: 36.57g |
|
-
|
-
|
| Fri 8th: |
1289 *
|
81%
|
fat: 88.29g |
| |
protein: 89.32g |
| |
carbs: 37.95g |
|
-
|
-
|
| Thu 7th: |
1009 *
|
63%
|
fat: 64.73g |
| |
protein: 66.81g |
| |
carbs: 40.71g |
|
-
|
-
|
| Wed 6th: |
1273 *
|
80%
|
fat: 76.18g |
| |
protein: 98.30g |
| |
carbs: 51.90g |
|
-
|
-
|
| Tue 5th: |
947 *
|
59%
|
fat: 51.52g |
| |
protein: 93.87g |
| |
carbs: 22.76g |
|
-
|
-
|
| Mon 4th: |
1300 *
|
81%
|
fat: 77.03g |
| |
protein: 113.36g |
| |
carbs: 37.63g |
|
-
|
-
|
| Fri 1st: |
1234 *
|
77%
|
fat: 74.24g |
| |
protein: 99.72g |
| |
carbs: 43.17g |
|
-
|
-
|
