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Just found a way to get lattes w/ only 22 Calories
Diet Calendar Entry for 13 November 2017:
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723 kcal
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Fat: 38.44g | Prot: 31.96g | Carb: 58.21g.
Dinner: Marketside Fresh Spinach, Great Value All Natural Sour Cream, Avocados, Schwan's Ground Beef (85% Lean / 15% Fat), Great Value Frozen Whole Kernel Golden Corn, Great Value Taco Shells, Old El Paso Refried Beans. Snacks/Other: Cucumber (Peeled), Cucumber (Peeled), Dunkin' Donuts Hot Latte w/ 2Tbsp Skim Milk & Hazelnut Flavor Shot. more...
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 Comments
13 Nov 17 by member: Ahermi
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I just discovered that I like lattes last week so please share!!
14 Nov 17 by member: mandabananaba
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@mandabananaba Sure, please have some. I was so happy to discover the flavor shots have no calories and they only us 2tbsp of milk to make it. I got skim milk, so only 22 calories for yummy Latte. I got use to not putting sugar in my coffee a long time ago and lattes are like a wonder flavor treat. Just in case you do like them a little sweet, found out that the swirls flavor shots have 5 to 10cal per shot which is .5 to 1tsp sugar per shot if you happen to be watching your sugar.
16 Nov 17 by member: ClassySexy
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