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Tofu Stir-Fry Sauce W/Kikkoman Stir-Fry Sauce~500 calories
Diet Calendar Entry for 12 November 2017:
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631 kcal
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Fat: 13.83g | Prot: 32.38g | Carb: 83.72g.
Dinner: Kikkoman Stir-Fry Sauce, Marketside Fresh Spinach, Mushrooms, Brussels Sprouts, Eat Smart Snow Peas, Cooked Pearl Onions (from Fresh), GreenLine Fresh Green Beans, Nasoya Organic Extra Firm Tofu, Marketside Organic Baby Carrots, Broccoli. Snacks/Other: Great Value Non-Dairy Hazelnut Coffee Creamer. more...
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 Comments
Yum!! So did you buy the sauce in the grocery store?
12 Nov 17 by member: JanetMay2013
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Looks a lot more nutritious than what I chose to eat for dinner.
12 Nov 17 by member: ruthe1213
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I LOVE soy sauce, and teriyaki sauce.... But I'm limiting my sodium to 1000mg max per day, and I can't really fit them into my ingredients. Your stir fry looks amazing! I would add a few drops of coconut aminos to mine...
13 Nov 17 by member: Pixie722
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Oh, Classy, that's a downright sexy plate of food. Tofu never looked so hot. Yummmmm.
13 Nov 17 by member: BeingSuccessful
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13 Nov 17 by member: cherik1
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13 Nov 17 by member: hollipop
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13 Nov 17 by member: VINCENTV2017
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13 Nov 17 by member: mamamc7
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@pixie722 have you ever tried braggs amino acid, it's a soy sauce alternative, 160mg of sodium per serving compared to 940mg for my GF soy sauce. It comes in a pump spray bottle, a few spritz after you sautée veggies, gives it a nice stir fry flavor!
13 Nov 17 by member: mamamc7
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I think that’s my dinner tonite but with salmon on the side. No tofu for me😎
14 Nov 17 by member: kenton2116
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I like to cook a lot like you do -
Stir Fries, salads , soups is all that you really need - I see what is in there and going to try it - Thanks
14 Nov 17 by member: johnwentzville
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19 Nov 17 by member: Prolificnasa
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