Weigh In record (no journal entry) for 13 November 2017
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215.4 lb
Lost so far: 16.1 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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505 kcal
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Fat: 18.76g | Prot: 13.27g | Carb: 70.10g.
Breakfast: Gelatina, Pan Francés con Mantequilla. more...
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losing 0.5 lb a week
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vane1231's weight history
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