Weigh In record (no journal entry) for 08 September 2017
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210.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2017:
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947 kcal
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Fat: 27.88g | Prot: 108.33g | Carb: 66.00g.
Breakfast: Myoplex Original Vanilla Cream, Premier Nutrition Dark Chocolate Mint Protein Bar. Lunch: No Name Chicken Strips, Cooked Fish. more...
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losing 1.4 lb a week
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Eric Herrera's weight history
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