| September 2017 |
| Fri 8th: |
947 *
|
38%
|
fat: 27.88g |
| |
protein: 108.33g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 7th: |
1814 *
|
73%
|
fat: 68.99g |
| |
protein: 194.96g |
| |
carbs: 95.74g |
|
-
|
-
|
| Wed 6th: |
1866 *
|
75%
|
fat: 75.62g |
| |
protein: 146.71g |
| |
carbs: 145.82g |
|
-
|
-
|
| Tue 5th: |
1220 *
|
49%
|
fat: 40.50g |
| |
protein: 87.00g |
| |
carbs: 130.25g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
1844 *
|
74%
|
fat: 62.48g |
| |
protein: 113.25g |
| |
carbs: 217.71g |
|
-
|
-
|
| Mon 28th: |
1160 *
|
46%
|
fat: 24.08g |
| |
protein: 116.41g |
| |
carbs: 123.43g |
|
-
|
-
|
| Wed 23rd: |
1065 *
|
43%
|
fat: 34.77g |
| |
protein: 79.89g |
| |
carbs: 106.18g |
|
-
|
-
|
| Tue 22nd: |
2143 *
|
86%
|
fat: 62.44g |
| |
protein: 160.78g |
| |
carbs: 247.82g |
|
-
|
-
|
| Fri 18th: |
1150 *
|
46%
|
fat: 38.00g |
| |
protein: 106.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Thu 17th: |
1162 *
|
46%
|
fat: 44.77g |
| |
protein: 78.32g |
| |
carbs: 117.25g |
|
-
|
-
|
| Wed 16th: |
365 *
|
15%
|
fat: 17.66g |
| |
protein: 29.82g |
| |
carbs: 23.82g |
|
-
|
-
|
| Tue 15th: |
1888 *
|
76%
|
fat: 77.62g |
| |
protein: 124.78g |
| |
carbs: 172.16g |
|
2370*
|
 482
|
| Mon 14th: |
1235 *
|
49%
|
fat: 56.00g |
| |
protein: 63.00g |
| |
carbs: 127.00g |
|
-
|
-
|
