Draglist's Journal, 31 August 2017

Chicken breast with the hottest possible spice and roasted veggies at Nandos!

Diet Calendar Entries for 31 August 2017:
2032 kcal Fat: 119.24g | Prot: 115.81g | Carb: 28.56g.   Breakfast: Egg, Lucerne Medium Cheddar Cheese Slices - Full Fat, America's Choice Bacon Thick Sliced, Coffee, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Coffee, A&W Diet Cream Soda, A&W Diet Root Beer (Can), Daphne's Greek Cafe Fire-Roasted Vegetables, Chicken Breast (Skin Not Eaten). Dinner: Hellmann's Real Mayonnaise, Wendy's Iceberg Lettuce Leaf, Denny's Sliced Tomatoes (3 Slices), HEB Prime 1 Beef Burger Brisket Steak, Emerald Natural Walnuts & Almonds 100 Calorie Pack. Snacks/Other: Red Table Wine, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Nutraherbals Ashwaganda with Black Pepper Extract, Asquared Rhodiola Rosea, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Daisy Sour Cream. more...
2840 kcal Activities & Exercise: Fitbit - 24 hours. more...

10 Supporters    Support   

Comments 
Oh, yeah 
01 Sep 17 by member: chesgreen
Looks good, hope it was worth the $17! 
01 Sep 17 by member: angel_face0145
That's great, glad you enjoyed yourself.  
02 Sep 17 by member: angel_face0145

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Draglist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.