Mthalmann's Journal, 20 August 2017

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216.7 lb Lost so far: 23.3 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2017:
4169 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 9.3 lb a week



     
 

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