Keddie's Journal, 15 August 2017

196.0 lb Lost so far: 14.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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4733 kcal

Fat: 172.23g | Prot: 179.89g | Carb: 664.09g.   Breakfast: Nesquik 25% Less Sugar Chocolate Powder, Premier Nutrition High Protein Shake - Chocolate, Oak Farms Vitamin D Milk, Daisy Sour Cream, Quaker Life Cereal - Original, Mission Soft Taco Flour Tortillas (Medium), Oak Farms Vitamin D Milk, Scrambled Egg (Whole, Cooked), Bacon, Great Value Sharp Cheddar Cheese. Lunch: Domino's Pizza 14" Hand Tossed Cali Chicken Bacon Ranch Pizza. Dinner: Lindt Chocolate Eggs, RA Sushi Dragon Roll. Snacks/Other: Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Chobani Blueberry Blended Greek Yogurt, Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Microwave Popcorn Movie Theater Butter, Giant Food Bananas (Large), Nutella Hazelnut Spread, Zucchini Bread, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

2838 kcal

Activities & Exercise: Sitting - 8 hours, Standing - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...