John10251's Journal, 09 August 2017

Panko encrusted Tilapia, Russel sprouts with walnuts and seasoned with agave nectar and Hoppin' John peas. I washed it down with unsweetened tea...

Diet Calendar Entries for 09 August 2017:
2167 kcal Fat: 108.65g | Prot: 110.93g | Carb: 202.08g.   Breakfast: Chobani Lowfat Mix't Berries Greek Yogurt Drink, Premier Nutrition High Protein Shake - Chocolate. Lunch: Cheetos Crunchy Cheetos, Fairgrounds Beef Bologna, Private Selection Flax & Fiber Bread, Duke's Mayonnaise. Dinner: Wholesome Sweeteners Organic Blue Agave Nectar, Kirkland Signature Walnuts, Cooked Brussels Sprouts (Fat Added in Cooking), Ocean Market Breaded Tilapia, Allens Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos. Snacks/Other: Kroger Salted Peanuts. more...
3345 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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