Dana_Coleman's Journal, 27 July 2017


Diet Calendar Entry for 27 July 2017:
1608 kcal Fat: 62.68g | Prot: 80.21g | Carb: 173.00g.   Breakfast: Starbucks Narino 70 Cold Brew (Grande), Premier Nutrition High Protein Shake - Chocolate. Lunch: Krispy Kreme Original Glazed Doughnut. Dinner: Del Monte Cut Green Beans (No Salt Added), Cracker Barrel Macaroni & Cheese Dinner, Pork Chops (Top Loin, Boneless), Jiffy Corn Muffin (Prepared). Snacks/Other: Hershey's Caramel Cookie Layer Crunch, Sugar Free Low Calorie Gelatin Snacks. more...

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Nom nom nom! 
27 Jul 17 by member: Danielle_Coleman

     
 

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