Weigh In record (no journal entry) for 26 July 2017
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1880 kcal
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Fat: 41.95g | Prot: 92.83g | Carb: 287.52g.
Breakfast: Onions, Tomatoes, Bimbo Pan de Mantequilla, Mozzarella Cheese (Whole Milk), Sliced Ham (Regular, Approx. 11% Fat), Bimbo Pan Blanco Mediano. Lunch: Fried Plantain, Pork Roast, Mary Arroz Superior. more...
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losing 6.2 lb a week
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