Weigh In record (no journal entry) for 21 July 2017
|
265.2 lb
Lost so far: 13.5 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2017:
|
311 kcal
|
Fat: 9.56g | Prot: 13.09g | Carb: 47.39g.
Breakfast: Cream Cheese, Dave's Killer Bread Epic Everything Bagel. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TinyTaterTot's weight history
|