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More water! I was discouraged last weigh in but I know that I had not been drinking enough water to help my body. I felt like I flushed a lot of water last night so I decided to weigh myself today. Feeling positive again!
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221.6 lb
Lost so far: 35.8 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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losing 6.3 lb a week
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