Weigh In record (no journal entry) for 20 July 2017
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220.6 lb
Lost so far: 36.8 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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260 kcal
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Fat: 5.00g | Prot: 4.00g | Carb: 52.00g.
Lunch: Post Honey Bunches of Oats with Almonds. more...
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losing 1.8 lb a week
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Dabeansmom's weight history
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