JoyfulDancer's Journal, 26 June 2017

Weigh In record (no journal entry) for 26 June 2017
172.5 lb Lost so far: 0 lb.    Still to go: 47.5 lb.    Diet followed N/A.

Diet Calendar Entry for 26 June 2017:
1817 kcal Fat: 52.00g | Prot: 76.17g | Carb: 282.70g.   Breakfast: Horizon Organic 2% Organic Reduced Fat Milk, Kirkland Signature Ancient Grains Granola with Almonds. Lunch: Chocolate Milk (Lowfat), Organic Valley Organic Reduced Fat 2% Milk, Wegmans Frozen Mixed Berries, Bananas. Dinner: Watermelon, Trader Joe's Crisp Pasadena Salad with Chicken. Snacks/Other: Luzianne Sweetened Iced Tea, Fuji Apples, Whole Wheat Bread, Best Foods Real Mayonnaise, Tyson Foods Canned Chicken Breast in Water. more...

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