Weigh In record (no journal entry) for 24 February 2012
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161.0 lb
Lost so far: 28.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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553 kcal
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Fat: 25.86g | Prot: 30.54g | Carb: 51.02g.
Breakfast: Fat Free French Vanilla Cappuccino, 2% Fat Milk, Egg, Navels Oranges. more...
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steady weight
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iamachristianjesusfreak's weight history
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